Is Your Dog Getting Enough Exercise? Fun Ways to Stay Active Together
Just like humans, dogs require getting exercise on a regular basis to be physically fit, happy, and mentally stimulated. With busy schedules and the heat of the weather, however, it's difficult to ensure your little buddy gets enough physical activity.
So how much is enough? And what are some easy, fun ways to get active together —even on crazy days?
How Much Exercise Does Your Dog Need?
Well that depends on their breed, age, and energy level. Border collies or huskies, which are high-energy dogs, might need 1–2 hours per day, but little dogs or older dogs may be okay with just 30 minutes.
Indications that your dog needs more exercise:
- Destructive behaviors (e.g., chewing or digging
- Restlessness or pacing
- Weight gain
- Whining or excessive barking
The good news? Exercise does not need to be boring or time-consuming. Here are some enjoyable ways to get moving with your dog:
Fun Ways to Stay Active with Your Dog
1. Take a new walking route
Shake it up! A new park, trail, or even area keeps the mind engaged as well as the body.
2. Tug or Fetch
Great for indoor or outdoor play, these tried classics build muscle and provide short bursts of cardio.
We love these options:
3. Doggy Obstacle Course
Be creative and employ home or backyard objects to construct a mini obstacle course—jumping over broomsticks, crawling over chair legs, and weaving around tables.
4. Dog-Friendly Walks or Jogs
Almost every trail has room for your dog! Just remember to pack water, keep your dog on leash, and tick-check after.
5. Arrange a Puppy Playdate
Play time with other canines can be fantastic at expending energy and acquiring social etiquette.
6. Practice New Tricks
Mental training is equally crucial! Trick or command training works your dog's brain harder than you can possibly know!
Benefits of an Exercised Dog
Dogs that get enough exercise are:
- quieter at home
- less likely to misbehave
- healthier with longer lives
And, exercising keeps your relationship with your dog in top shape—plus it benefits you too!